Carnivore Wellness
Carnivores need community! Join the email list for access to the Carnivore Wellness Community's weekly live Zoom calls where meat-based eaters find support and encouragement for one another as we navigate our health and wellness journeys.
Impact of Super Gut on Personal Growth
April 29th, 2025 Super Gut Health and Personal Growth Breakthrough A Month of Re-seeding the Gut: This past month, I've read and applied much of the gut microb re-seeding protocol described by Dr. William Davis in his book, Super Gut. A brief overview: Dr. William posits that many of our modern day health issues result from an imbalance of microbes in our digestive tract. While many species are able to safely inhabit the lower intestine and colon, adverse effects occur when those bacteria...
My Battle with Binge Eating
April 24, 2025 Binge Eating on Carnivore A Maladaptive Coping Mechanism: I have engaged in binge eating behavior since I was a pre-pubecent child. I remember being nine years old, on a hot and humid afternoon, sneaking out the back door and slinking toward the utility room that held the hot water tank and chest freezer topped with a treasure trove of treats: the enticing array of colorful Little Debbie's and Lay's potato chips called my name from the moment I dropped my bookbag at the door. I...
Hold Your Emotional Shake for Personal Growth
January 2, 2025 Hold Your Emotional Shake From Alcoholic to Carnivore: The New Year is always a meaningful point of reflection for me as it was January of 2022 that I finally decided to make meaningful lifestyle changes. I decided to give up alcohol; the first of several meaningful changes I've made since. As a daily drinker who met the qualifications for someone suffering alcohol abuse, this was a total paradigm shift that made the following changes possible for me. I began following a...
More Personal Stories In the Making
November 25, 2024 A Fresh Take on a Growing Community Over the past year, I've been moved by the amount of support and encouragement I've experienced within this small, yet growing, community of meat-based humans. While I was unsure of what would come from launching the Carnivore Wellness Community, I am pleased to have a tribe of deeply caring people to connect with on a weekly basis over our shared interest in navigating a carnivore lifestyle for the improvement of health in mind, body, and...
Carnivores need community! Join the email list for access to the Carnivore Wellness Community's weekly live Zoom calls where meat-based eaters find support and encouragement for one another as we navigate our health and wellness journeys.